Learning is vulnerable, and we get to do that together.
Offerings
From Bodily Knowledge to Intuitive Movement ~ Live Webinar Series
Available on
Why am I presenting this course?
Movement has increasingly become associated with alignment, particular shapes, strength, flexibility, and the appearance of doing it “right.” These qualities can have value, but they can also obscure something more fundamental: each person’s capacity to feel, understand, and ultimately have authority over their own movement.
I wrote From Bodily Knowledge to Intuitive Movement to explore movement from the inside out—through walking, yoga asana, pain science, sensation, and the individuality of each person’s body and life. This course gives us the opportunity to take that exploration beyond the page: to slow down, question together, and develop the confidence and sensory awareness that allow movement to become increasingly personal, responsive, and intuitive.
Who is it for?
Physical therapists, yoga therapists, yoga teachers, movement professionals, and other healthcare practitioners interested in whole-person approaches to movement, pain, sensation, and self-trust. The course is also appropriate for thoughtful movement students interested in exploring these concepts through their own experience.
Why register?
The book provides the framework; the live course lets us investigate it together. Each session will take one chapter into deeper conversation, connecting clinical ideas with lived experience and offering opportunities to question, reflect, and apply the material to both personal movement and work with patients, clients, and students.
Dates and times
Seven monthly 90-minute sessions, beginning October 2, 2026, with a Free Preface & Introduction conversation: October 2, 2026, 2:30 PM Eastern Time, and continuing sessions at the dates and time below:
All sessions run live at 2:30 PM Eastern Time.
Chapter 1: The Psycho-Social Dynamics of Movement: November 6, 2026
Chapter 2: A Pain Exploration: December 4, 2026
Chapter 3: The Foundation of Movement within Yoga Posture Practice: January 8, 2027
Chapter 4: Gait as Template: February 5, 2027
Chapter 5: Seeing Bodies: And the Parts Interact to Become a Whole: March 5, 2027
Chapter 6: The Inner Sense of Movement: April 2, 2027
Mentorship Book Meetings
With the choice of From Bodily Knowledge to Intuitive Movement or Walk Yourself Well.
These are 1:1 so, at the end of each chapter you read, you and I get to have a 15 minute zoom meeting for your questions and allows us to discuss how that chapter applies to you.
$35.00/session.
Walk Yourself Well has a 6 month limit, and From Bodily Knowledge to Intuitive Movement has a 7 month limit, though you are welcome to work faster as long as appointments can be worked out.
I am opening just 2 spots per month and whichever book you choose, we’d meet monthly. Once you are at chapter 3, you will receive a 20% discount on my yoga therapy classes ( First class is free, for everyone!)
Monthly Gait & Posture Analysis Days
On the last Thursday of each month, I will have four spots open for 15 minute gait analysis or yoga posture process reset. $35.00/Session
“I studied yoga therapy in the early beginnings of the Loyola Marymount Yoga Therapy program over 15 years ago. Sherry was our anatomy teacher and I immedietly connected to the way she shared her exceptional knowledge and understanding of human anatomy and movement. After the 2 year program, I chose to do an internship with Sherry at her studio, and that’s where I I learned the most about teaching yoga and ’seeing bodies.’
Since then, I keep going back to her classes and courses. Besides having her extensive PT experience, her specialization in feet and gait and her yoga therapy experience, what draws me in is her intuitive connecting of these elements and deconstructing poses to teach the basic components of a pose and rebuild poses through many doors. In this way she truly sees her students. Her eagle eyes don’t miss much even on zoom classes! She thoughtfully listens to how we are feeling as we enter her safe space, and as we move through class as she carefully instructs, constructs, deconstructs and modifies poses and sequences as needed for her students. In every class she meets each one of us where we are on the day of class. It is NEVER a one size fits all class. She safely challenges us to inquire within and to work hard toward our edges.
I go to Sherry because I learn so much from her about yoga, breath, pain, movement patterns, habits and attitude as well as self awareness and self discovery. I don’t want to follow a teacher blindly. I wan’t to learn the ins and outs of how my body works so I can take responsabiliy for my own inevitable issues and she has taught me to have the confidence to do that.
Last but not least I simply feel great after class, energized when I feel low energy, relaxed when I feel stressed, healed when in pain.
Every teacher needs a mentor to gently and kindly guide them to become a better teacher.
For me, that is Sherry. ”
Work with Sherry
Sherry is also available for day long, weekend, and whole week seminars on any combination of her three fields. Content can include various aspects of gait therapy, yoga therapy, physical therapy, and pain science education. Style of meeting taking place can be fireplace style interviews, lecture series, or group classes, all live or virtually.
All by appointment only; please use the quick form below.